Journal
Dental care tips, written by our team.
Short, practical articles from our dentists and hygienists on everyday care, treatments and children's teeth. General information, never a replacement for your own check-up.
Journal
How to floss without dreading it
Floss, tape or interdental brushes? A hygienist's simple routine for cleaning between your teeth in under two minutes.
Your child's first dental visit
When to come, what we check, and small things parents can do at home so the first visit feels easy.
Whitening: what to expect before you start
Why we check your teeth first, what affects the final shade, and how to manage sensitivity during treatment.
Why your X-rays matter, and how often you need them
What dental X-rays show that an examination cannot, and how we decide when they are due.
Choosing a toothbrush: soft, electric or manual?
Bristle softness, head size and technique matter more than price. A quick guide from our hygiene room.
Brushing with kids: small habits that last
Turn twice-daily brushing into a routine children accept, from the right amount of toothpaste to the two-minute song.
Have a question for a hygienist?
Bring it to your next visit, or call the front desk and a hygienist will call you back.